Raw Pumpkin Pie.. its a Dream Come True!

Raw Pumpkin Pie.. its a Dream Come True!


Pumpkin Pie is almost a must for Thanksgiving. It’s a tradition in many homes and has been in ours for quite a while. I usually make regular pumpkin pie and I still plan on doing so this year but I wanted to try something different . I have seen versions of raw and vegan thanksgiving dinners and thought it would be fun to try raw vegan pumpkin pie. I was browsing through recipes, picked my favorite things from each one and managed to put this together. The result was wonderful and so similar to cooked pumpkin pie! The only problem I had was that the hazelnuts I used were not very fresh. Next time I will make sure they are!


Raw Pumpkin Pie
Write a review
  1. Crust
  2. 1 cup raw Almonds soaked in water for 2 hours +
  3. 1 cup raw Hazelnuts soaked in water for 2 hours +
  4. 1/4 cup raw young Coconut meat or dehydrated coconut
  5. 10-15 Medjool dates pits removed
  6. coconut oil
  7. Filling
  8. 2 cups raw Pumpkin cut into cubes and skin removed
  9. 2 Carrots cut into smaller pieces
  10. 10 Medjool dates pits removed
  11. 1 teaspoon Nutmeg
  12. 2 teaspoons Cinnamon
  13. 1/2 teaspoon Ginger
  1. 1. In a food processor add in the ingredients for the crust and blend together. If you don't like the crunchy consistency you can blend the nuts and coconut together first until fine, then add the dates.
  2. 2. Grease your pie pan with coconut oil then pour the crust mixture into the pan. Using a spoon start to work the mixture around the pan evening it out to form a "pie crust". *to prevent the crust mixture from sticking to the spoon when you push down slightly twist the spoon and lift.
  3. 3. In a food processor or powerful blender add in all of the ingredients for the pie filling. Blend together until you reach a creamy consistency.
  4. 4. Pour into pie crust and smooth it out.
  5. That's it! It's so simple and you can add garnishes like raw coconut cream, or more raw nuts. Serve right away or store it in the refrigerator and serve cold.
  1. Sprouting Healthy Habits . www.sproutinghealthyhabits.com
Sprouting Healthy Habits https://sproutinghealthyhabits.com/


, ,

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.